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Experience the Difference

5focus experts provide exceptional care to improve your strength, balance & endurance via services like Physical Therapy, Massage, & Kinesis® Interval Training Classes.
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CLASSES

Increase balance, strength and endurance with our Kinesis interval training classes. Our expert instructors provide an exceptional workout experience and quality individual attention for all
fitness levels.
Learn about our classes.

EXPLORE

5focus specializes in offering you the best means to restore balance to your life.  We support your healing, your growth, your goals, and your sense of humor.  Our experts partner with you to advance your body, heart, and mind to a better state and improve your quality of life.

 

SERVICES

5focus houses some of the best therapists in Seattle!

Achieve tangible healing results when you work with one of these knowledgeable therapists in a quiet and supportive environment. Our experts partner with you to assess your needs and customize a plan specific to your goals and lifestyle.

 

PHYSICAL THERAPY           MASSAGE THERAPY

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