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ChiRunning Workshop 1/24/15
Learn to bring the principles of T’ai Chi to your everyday movement and feel the difference! Join Master ChiRunning/Walking Instructor, Laura Houston and learn to improve posture, reduce pain and prevent injury. Read More.

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FST Workshop 1/31/15
Discover the benefits of Fascial Stretch Therapy! Join Gary Nixon, Massage Therapist and Fascial Stretch Expert to learn how this amazingly effective work can help improve your flexibility and performance. Find out more!