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Lake Union 10k
On August 10th, 5focus is again pleased to present the Lake Union 10K. Celebrate the rich history of Lake Union, support Girls on the Run, and get a tasty pancake breakfast from Portage Bay Café for participating. Sign up here.

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Fascial Stretch Therapy
Fascia is the network of connective tissue that binds and connects your muscles, bones & joints. Work with a 5focus expert to stretch & realign your fascia in ways that are impossible to achieve on your own. Learn More.