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| 5focus is a holistic wellness center located in South Lake Union. We offer mind-body exercise classes, healing therapies, and provide all types of wellness education and events. 5focus also offers organic coffee and delicious healthy fare at our Cafe Mae. | |||||||
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"Having taken the Kinesis classes for the past two months I can tell you I have found a new excitement in my workouts, am feeling muscles I haven't felt in years and best of all, I have seen a drastic improvement in my core strength.” Grant H Kinesis "I am back doing my exercise classes, tennis, running after my kids, etc...thanks again for all of your help with physical therapy. It’s wonderful to remember what having a healthy pain free body is like!” Mindy P Physical Therapy “After only a few stretch sessions, I noticed that my pain was reduced dramatically and my flexibility had increased. The work has given me the ability to do everyday activities without pain.” Sally M Stretch Therapy “Wow, my first session was an hour long endorphin release! I felt completely limber and energetic afterwards! Stretch to Win provides me a great way to maintain my health and keep my body young… I finally found a fix for my sore back!” Paul F Stretch Therapy “After two days, my pain, which had been ongoing for many years, was completely gone! I also noticed that I could walk faster and more effortlessly by using just the tips I got from your workshop." Don D Education "Life coaching has given me tools and a new perspective to help me reach my goals. Beth is intuitive and helps me to focus, and see what I didn’t notice before." Erica P Find Your Focus Coaching "I’ve made changes in my diet and can already feel a difference in my energy levels and better yet, my skin looks and feels totally different! I can’t wait for the Nutrition 102 class!" Cathy S Education |
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A big "HIGH 5" up top to the ladies responsible for our beautiful website: |
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| 5focus | 1009 8th Avenue North | Seattle, WA 98109 | (206) 631-2818 | info@5focus.com | |||||||